Category: Healthy Aging

What Are the AGS Beers Criteria for Older Adults?
The AGS Beers Criteria are designed to ensure that the medications older people take are appropriate and safe....
Heart-Healthy Foods for Seniors: What the Latest Studies Show
Making small, daily changes to your diet can have lasting effects on your heart health. Here are five tips for...
Recognizing the Early Signs of Vision Loss

Although you might associate vision loss with aging, dealing with vision loss isn’t something that has to happen as you...

A group of seniors practicing fall prevention exercises
Why Maintaining Balance Is Key To Your Independence and Health As You Age

Staying steady on your feet is increasingly important as you age. Not only does maintaining balance protect you from getting...

senior friends finishing an exercise class, outside and taking a photo
Keep Independent as You Age

Maintaining Independence as You Age for Older Adults As the years creep up, you may find yourself increasingly protective of...

Benefits of Lifelong Learning for Seniors
Benefits of Lifelong Learning for Seniors

What Are the Benefits of Lifelong Learning Like any muscle, the brain requires ongoing exercise to keep it sharp and...

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