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Eye Care Tips for Older Adults
Gardening for Your Health
August 28, 2020
Our eyes provide us the ability to receive and process visual data....
August 14, 2020
It’s part of the human equation to want to explore and spend time with our natural environment....
July 17, 2020
Mindfulness and Meditation: Stress Relief for Seniors
Stress is not a new concept. It seems like it’s something that has followed us all our lives, lurking around the corner, waiting for something to finally overwhelm us....
April 17, 2020
How to Have Good Hygiene
Proper personal hygiene is crucial to a person’s good overall health and wellness because it helps lower the risk for disease and medical conditions caused by the effects of poor hygiene....
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