Upcoming Events

Coffee & Chat (12/11)

December 11, 2019, 9:00 am-

Join us for coffee and casual conversation in our beautifully renovated dining room. Meet our sta... RSVP Now

Healthy Aging

Best Fall Foods and Holiday Recipes

October 18, 2019

Autumn brings more than changing leaves and cooler weather – now is also the time where holiday parties and gatherings with friends and family are a...
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Best Fall Foods and Holiday Recipes

Autumn brings more than changing leaves and cooler weather – now is also the time where holiday parties and gatherings with friends and family are abundant. ...

A Holistic Wellness Program for You

August 28, 2019

Wellness is defined as “the quality or state of being in good health, especially as an actively sought goal.”...
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A Holistic Wellness Program for You

Wellness is defined as “the quality or state of being in good health, especially as an actively sought goal.”...

The Importance of Maintaining an Active and Healthy Life

August 15, 2019

Adults over 40 years old who maintain active lives are able to add up to five years to their lifespans...
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The Importance of Maintaining an Active and Healthy Life

Adults over 40 years old who maintain active lives are able to add up to five years to their lifespans...

Best Tips to Lose Weight

July 10, 2019

Excess weight is something to be taken seriously, especially when considering the increased risk for high blood pressure, high cholesterol, stroke and...
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Best Tips to Lose Weight

Excess weight is something to be taken seriously, especially when considering the increased risk for high blood pressure, high cholesterol, stroke and other serious health conditions and diseases. There are plenty of fad diets and programs intended to help you shed pounds quickly, but these can sometimes cause damage to your body and leave you feel...