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Make Your Own Luck: Choose Lifecare
March 17, 2021, 11:30 am-
Our Lifecare contract is designed to offer you financial predictability and the ultimate peace of... RSVP NowFebruary 6, 2021
Balance and Strength Exercises for Seniors
Nothing makes your heart skip a beat like losing your balance, slipping on the floor or stumbling while walking. You may be able to catch your balance now, but it can become increasingly difficult as you age. The Center for Disease Control and Prevention (CDC) tells us that more than one out of four older people falls each year, and one out of five...
January 8, 2021
Aging and Mental Health: Keeping Your Mind Healthy
It may surprise you to know that about 15% of seniors suffer from a mental health disorder according to the WHO (World Health Organization)....
December 28, 2020
A Holistic Wellness Program for You
Wellness is defined as “the quality or state of being in good health, especially as an actively sought goal.”...
September 10, 2020
Hitting the Hay: Health Benefits of Sleep for Seniors
Brush your teeth. Wash your face. Read a chapter of your book. Turn off the bedside light and go to sleep....