The Winchester Journal

Welcome to The Winchester Journal

We’re here to offer insight, advice and information related to senior living, health and wellness, recent industry trends and so much more!

Find Out What You Need to Know During Your Senior…

March 31, 2021

Making the move to a Life Plan Community is an exciting decision. But with so many choices available, how will you know what community is the right fi...
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Find Out What You Need to Know During Your Senior Living Tour

Making the move to a Life Plan Community is an exciting decision. But with so many choices available, how will you know what community is the right fit for you? ...

The Importance of Staying Socially Active for Seniors

March 4, 2021

Did you know that socializing can offer abundant health benefits? When you spend time with others, you reap the benefits improved mental and physical ...
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The Importance of Staying Socially Active for Seniors

Did you know that socializing can offer abundant health benefits? When you spend time with others, you reap the benefits improved mental and physical health as well as an extended lifespan....

Balance and Strength Exercises for Seniors

February 6, 2021

Nothing makes your heart skip a beat like losing your balance, slipping on the floor or stumbling while walking. You may be able to catch your balance...
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Balance and Strength Exercises for Seniors

Nothing makes your heart skip a beat like losing your balance, slipping on the floor or stumbling while walking. You may be able to catch your balance now, but it can become increasingly difficult as you age. The Center for Disease Control and Prevention (CDC) tells us that more than one out of four older people falls each year, and one out of five...

What Are the Advantages of Living in a Senior Living…

January 28, 2021

Retirement is an exciting stage in your life. You have more time to go out and explore the world, or to simply relax and enjoy each day as it comes. A...
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What Are the Advantages of Living in a Senior Living Community?

Retirement is an exciting stage in your life. You have more time to go out and explore the world, or to simply relax and enjoy each day as it comes. And there’s no better way to enjoy life to the fullest extent than by choosing to move to a senior living community. ...