The Winchester Journal

Join Winchester Gardens for Active Aging Week 2018

Staying active is crucial for healthy aging – this is a fact you probably know well. Held each year during the last week of September, Active Aging Week helps spread the International Council on Active Aging (ICAA) message that adults ages 50 and older are fully participating members of society, while promoting the benefits of leading an active, ...

Is It Time for a Total Hip Replacement?

Movement. For many of us, we don’t truly appreciate it until it’s gone. As you reach retirement age and consider moving to a senior living community, some of the best days of your life are ahead of you. ...

Moving Tips When Downsizing Your Home

Congratulations, you’ve come to the decision to downsize your home! That’s a big first step into a new chapter of your life. Whether you’re downsizing into a smaller house, apartment, condominium, or senior living community, you probably have many thoughts racing through your mind....

Healthy Aging Means Preventing Depression in Seniors

Did you know that as you age, you have an increased risk of depression? The U.S. Centers for Disease Control (CDC) tells us that 80 percent of older adults have at least one chronic health condition, and half of them have two or more. ...