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The Winchester Journal

Welcome to The Winchester Journal

We’re here to offer insight, advice and information related to senior living, health and wellness, recent industry trends and so much more!

Protect Yourself from Senior Scams

February 13, 2020

Scams have become smarter and more sophisticated over the years....
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Protect Yourself from Senior Scams

Scams have become smarter and more sophisticated over the years....

Get Moving: Exercise to Keep Your Heart Healthy

February 13, 2020

As we’re sure you’re aware, your heart is one of the most vital organs in your body. But did you know that cardiovascular disease is the leading c...
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Get Moving: Exercise to Keep Your Heart Healthy

As we’re sure you’re aware, your heart is one of the most vital organs in your body. But did you know that cardiovascular disease is the leading cause of death for both men and women in the United States? ...

What is a CCRC Retirement Community?

January 15, 2020

When it comes to living the retirement lifestyle of your dreams, what are some must-have items on your list? ...
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What is a CCRC Retirement Community?

When it comes to living the retirement lifestyle of your dreams, what are some must-have items on your list? ...

How to Keep Hip Pain Under Control

January 9, 2020

It’s common: as we age, our joints begin to weaken which can cause pain. One prevalent ache is in the hip – in fact, one in four adults will exper...
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How to Keep Hip Pain Under Control

It’s common: as we age, our joints begin to weaken which can cause pain. One prevalent ache is in the hip – in fact, one in four adults will experience hip pain. And the causes of hip pain range from muscle strains to arthritis or inflammatory disorders. One way to help relieve pain and restore mobility is through gently exercising your hips. K...