Category: Healthy Aging
A Blooming Good Time: 3 Spring Activities to Keep Seniors Active and Social
As nature comes to life and the days grow warmer, spring inspires us to reconnect—with ourselves, each other, and the...
7 Fall Appetizer Recipes to Try This Season
Autumn brings more than changing leaves and cooler weather –holiday parties and gatherings with friends and family are abundant. And...
A Holistic Wellness Program for Seniors
Living a fulfilling life at any age requires focusing on your overall well-being. As we age, prioritizing holistic wellness practices...
How Winchester Gardens Welcomes “Solo Seniors”
According to the latest Census data, approximately 16 million Americans aged 65 years or older lived alone in 2022. This...
Senior-Friendly Recipes to Try in 2023
Healthy Ways to Boost Your Immunity This Winter
What Are the AGS Beers Criteria for Older Adults?
Heart-Healthy Foods for Seniors: What the Latest Studies Show
Recognizing the Early Signs of Vision Loss
Although you might associate vision loss with aging, dealing with vision loss isn’t something that has to happen as you...
Why Maintaining Balance Is Key To Your Independence and Health As You Age
Staying steady on your feet is increasingly important as you age. Not only does maintaining balance protect you from getting...
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