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LivWell Program: Whole-Person Wellness at Winchester Gardens

At Winchester Gardens, our comprehensive, award-winning senior wellness program, LivWell, goes far beyond traditional senior living activities. Recognized for innovation by LeadingAge New Jersey, our LivWell philosophy is “to provide the opportunity to engage in experiences which support a high quality of life, personal choice, lifelong development and an optimal sense of well-being.”

So much more than an activity program, LivWell focuses on whole-person wellness, catering to each of the seven dimensions with a deep understanding of your physical, intellectual, emotional, social, environmental, spiritual and vocational needs.

Our entire staff undergoes specialized training and work hand-in-hand with each resident to develop our programming, ensuring all residents enjoy an engaging, stimulating life full of activities that mean the most to them.

Creating Personalized Opportunities to Thrive

Watch our video below to get a glimpse of our LivWell programming:

LivWell is all about choice. At Winchester Gardens, our progressive approach to senior wellness gives you the choice to decide your level of engagement within the community. As part of our new resident orientation, we’ll create a unique profile utilizing tools like our Lifestyle Questionnaire to guarantee we design programming based on your specific goals right from the start. Whether you love swimming or woodworking, want to walk a 5k or dance at your granddaughter’s wedding, LivWell offers high-quality activities that will hit the mark, with noticeable strides in wellness in all seven dimensions.

We believe in providing every opportunity to allow residents to never stop learning or growing, as we know this leads to the best sense of wellbeing. Residents are key to bringing the gift of new ideas to the abundance of activities available at The Winchester Gardens. Keep discovering, keep engaging and live your best life.

Living Well at Winchester Gardens

Examples of our LivWell programming include:

  • On-Site Health and Wellness Education
  • Yoga and Tai Chi Classes
  • Sports Clubs and Tournaments
  • Cultural Dance Groups
  • Custom LivWell Menu Options
  • Stand Tall, Don’t Fall
  • Community Connections/Local Volunteer Opportunities
  • Guided Meditation
  • Resident Scholar Lectures

The fact is people can grow stronger, healthier and more engaged in life at any age! Our nationally renowned partners include:

  • The National Institute on Aging
  • The National Institute of Health
  • Go4Life!
  • The International Council on Active Aging
  • Total Brain Health
  • Exercise is Medicine-ACSM

For more information about LivWell, the engaging, robust senior wellness program at Winchester Gardens, please contact us today.